Check the label for added sugar or sweeteners, or make your own. Try to include the pulp to increase the fiber content, too. Remember that extreme fatigue can be a sign of another problem during pregnancy, such as anemia low iron levels. None of the ingredients commonly found in energy drinks can directly affect a pregnancy test. However, pregnancy tests rely on a sufficient concentration of a hormone called HCG Human chorionic gonadotropin.
This hormone is produced when the embryo implantation has occurred and can be detected in urine about days after conception. So, what has this got to do with energy drinks and pregnancy tests? The only way an energy drink can affect a pregnancy test is if you drank a large can e. Caffeine is a diuretic and makes you pee more source: PubMed. This might alter the concentration of HCG in your urine. Drinking too much caffeine during pregnancy may increase the risk of pre-term birth source: APA.
For this reason, caffeine — such as that found in energy drinks — has been touted as one of the methods to induce labor, though there is no scientific evidence that caffeine or energy drinks can induce labor. There are various myths and techniques floating around the internet, from simply drinking caffeine like in energy drinks or squatting over a hot bowl of coffee to get the labor process going — but none of these are recommended as a way to induce labor , and may do more harm than good.
Trying to induce labor is best left to your doctor or midwife. Consuming more than mg of caffeine can increase the risk of miscarriage , but miscarriages can also occur due to many other factors. If you feel uncomfortable about drinking caffeine, you should quit entirely during the duration of your pregnancy.
On top of that, in energy drinks, there are other added ingredients that can potentially be harmful to you and your baby as well. However, energy drinks can be a contributing risk factor, especially when consumed in excess. Therefore, strong energy drinks should be avoided altogether. However, I should mention again, the latest science tells us that no amount of caffeine is safe while pregnant. The American College of Obstetricians and Gynecologists ACOG has stated that high caffeine content is not the major contributing factor to miscarriages.
With that said, you should still consult your doctor in regards to drinking energy drinks while pregnant. You can never go wrong with including fruits and vegetables in your diet.
To gain natural energy just through eating right , you should eat proteins , complex carbs, and of course, your fruits and vegetables.
Generally, drinking energy drinks when pregnant is not recommended due to their caffeine content. In fact, Red Bull themselves have said that pregnant women can drink Red Bull albeit with a mg caffeine limit. However, a can of Red Bull also contains 27g of sugar and calories.
Hence, you might want to reconsider drinking Red Bull and opt for other healthier energy drinks instead. To be on the safe side, choose those with less than mg of caffeine.
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You've saved this page It's been added to your dashboard. In This Topic. How does caffeine affect you and your baby during pregnancy? What foods and drinks contain caffeine?
Caffeine is found in: Coffee and coffee-flavored products, like yogurt and ice cream Tea Some soft drinks Energy drinks Chocolate and chocolate products, like chocolate syrup and hot cocoa Some medicines The amount of caffeine in foods and drinks varies a lot. Not all coffee cups are the same size, even though you think of them as a cup.
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